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Auteur : Leigh Brasington
Catégorie : Livres anglais et étrangers,Religion & Spirituality,Buddhism
Broché : * pages
Éditeur : *
Langue : Français, Anglais

The Buddhist jhanas—successive states of deep focus or meditative absorbtion--demystified. A very practical guidebook for meditators for navigating their way through these states of bliss and concentration.One of the elements of the Eightfold Path the Buddha taught is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and so forth, leads to the ultimate freedom from suffering. The Jhanas are the method the Buddha himself taught for achieving Right Concentration. They are a series of eight successive states, beginning with bliss and moving on toward radically nonconceptual states. The fact that they can usually be achieved only during prolonged meditation retreat tends to keep them shrouded in mystery. Leigh Brasington is here to unshroud them. He takes away the mystique and gives instructions for them in plain, accessible language, noting the various pitfalls to avoid along the way, and then providing a wealth of material on the theory of jhana practice--all geared toward the practitioner rather than the scholar.

Télécharger Right Concentration: A Practical Guide to the Jhanas de Leigh Brasington Francais PDF

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Télécharger Right Concentration A Practical Guide to the ~ Télécharger Right Concentration A Practical Guide to the Jhanas PDF eBook En Ligne - The jhanas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddhas Eightfold Path called Right Concentration Training in concentration leads to these states each of which yields a deeper and subtler state of awareness than the previous one The jhanas are .

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