[Télécharger] The Four Foundations of Mindfulness in Plain English (English Edition) de Henepola Gunaratana livre En ligne

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Auteur : Henepola Gunaratana
Catégorie : Boutique Kindle,Ebooks Kindle,Ebooks en langues étrangères
Broché : * pages
Éditeur : *
Langue : Français, Anglais

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals.Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the reader in his trademark "plain English" style. Contemplating the Four Foundations of Mindfulness—mindfulness of the body, of feelings, of the mind, and of phenomena themselves—is recommended for all practitioners. Newcomers will find The Four Foundations of Mindfulness in Plain English lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights to help consolidate and clarify what they may have begun to see for themselves. People at every state of the spiritual path will benefit from reading this book.

Télécharger The Four Foundations of Mindfulness in Plain English (English Edition) de Henepola Gunaratana livre En ligne

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The Four Foundations of Mindfulness in Plain English ~ Get this from a library! The Four Foundations of Mindfulness in Plain English.. [Bhante Gunaratana] -- In simple and straightforward language, Bhante Gunaratana shares what the Buddha said about mindfulness in his instructional talks and how we can use these principles to improve our daily lives, .

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The Four Foundations of Mindfulness in Plain English - The ~ Contemplating the Four Foundations of Mindfulness—mindfulness of the body, of feelings, of the mind, and of phenomena themselves—is recommended for all practitioners. Newcomers will find The Four Foundations of Mindfulness in Plain English lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and .

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The Four Foundations of Mindfulness in Plain English ~ The Four Foundations of Mindfulness was my first book from Bhante Gunaratana. I read it almost in one session and love his style of expressing things. When I closed the book I went online and ordered Mindfulness in Plain English and Beyond Mindfulness in Plain English and already finished reading those too. It's by far one of the best books on .

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The Four Foundations of Mindfulness in Plain English ~ The Four Foundations of Mindfulness was my first book from Bhante Gunaratana. I read it almost in one session and love his style of expressing things. When I closed the book I went online and ordered Mindfulness in Plain English and Beyond Mindfulness in Plain English and already finished reading those too. It's by far one of the best books on .

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The Four Foundations of Mindfulness in Buddhism ~ The four foundations are frames of reference, usually taken up one at a time. In this way, the student begins with a simple mindfulness of breath and progresses to mindfulness of everything. These four foundations are often taught in the context of meditation, but if your daily practice is chanting, that can work, too.

The Four Foundations of Mindfulness in Plain English ~ Le livre anglais de Henepola Bhante Gunaratana qui est en vente sur cette page - The Four Foundations of Mindfulness in Plain English - a été traduit en français sous le titre "Les Quatre Fondements de la pleine conscience", édité en livre de poche chez Marabout Les quatre fondements de la pleine conscience: Aux sources de la pratique de l'Attention.

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The Four Foundations of Mindfulness in Plain English ~ The Four Foundations of Mindfulness was my first book from Bhante Gunaratana. I read it almost in one session and love his style of expressing things. When I closed the book I went online and ordered Mindfulness in Plain English and Beyond Mindfulness in Plain English and already finished reading those too. It's by far one of the best books on .

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