[Télécharger] Zen-Brain Horizons: Toward a Living Zen (The MIT Press) (English Edition) de James H. Austin Livre PDF Gratuit

Télécharger Zen-Brain Horizons: Toward a Living Zen (The MIT Press) (English Edition) de James H. Austin Livre PDF Gratuit

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Télécharger "Zen-Brain Horizons: Toward a Living Zen (The MIT Press) (English Edition)" de James H. Austin livre En ligne

Auteur : James H. Austin
Catégorie : Ebooks Kindle,Ebooks en langues étrangères,Par langue
Broché : * pages
Éditeur : *
Langue : Français, Anglais

A neurologist and Zen practitioner clarifies the benefits of meditative training, drawing on classical Buddhist literature and modern brain research.In Zen-Brain Horizons, James Austin draws on his decades of experience as a neurologist and Zen practitioner to clarify the benefits of meditative training. Austin integrates classical Buddhist literature with modern brain research, exploring the horizons of a living, neural Zen. When viewed in the light of today, the timeless wisdom of some Zen masters seems almost to have anticipated recent research in the neurosciences. The keen attentiveness and awareness that we cultivate during meditative practices becomes the leading edge of our subsequent mental processing. Austin explains how our covert, involuntary functions can make crucial contributions to the subtle ways we learn, intuit, and engage in creative activities. He demonstrates why living Zen means much more than sitting quietly indoors on a cushion, and provides simplified advice that helps guide readers to the most important points.

Télécharger Zen-Brain Horizons: Toward a Living Zen (The MIT Press) (English Edition) de James H. Austin Livre eBook France

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Zen-Brain Reflections (The MIT Press): 9780262514859 ~ Zen-Brain Reflections (The MIT Press) 1st Edition by James H. Austin MD (Author) 4.1 out of 5 . The MIT Press; 1 edition (September 24, 2010) Language: English; ISBN-10: 0262514850; ISBN-13: 978-0262514859; Product Dimensions: 7 x 1.2 x 9 inches Shipping Weight: 2 pounds (View shipping rates and policies) Customer Reviews: 4.1 out of 5 stars 8 customer ratings; Amazon Best Sellers Rank .

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